Private Access Page
This Exclusive page is ONLY for Parents who attended our Childbirth Class.
You will have 6 months FREE access to this page
Hospital Bag Checklist
Free Download!!
This checklist suggest what to pack for you, your support person and the baby.
Tip: Check the website for your place of birth for additional items that may be required
Breathing Techniques Video
Practice these breathing techniques on your own or with your support person before you go in to labour
Positions for labour Video
Practice these positions with your support person before going in to labour
Your Baby's Journey
Cardinal Movements of labour. Watch this video to see your baby's journey to the real world (No graphic content)
Baby's Position During Labour and Birth
Watch how your baby progresses through the birth canal
Signs that feeding is going well
Watch how your baby progresses through the birth canal
Nutrition
Canada’s Food Guide
Nutrition Information for the whole family
Antiboitic Eye Ointment After Delivery
Resources for Parents
A parents guide to Vaccination
Health Information about vaccinations
Car Seat Information
Car seat safety information for newborns and your growing child
Governement of Canada Child Car Seat Safety Video
Safe Sleep
Safe Sleep and SIDS Video